July 18, 2023
If you have a planned surgery coming, you may be curious about getting back into your regular fitness routine. Returning to exercise after surgery should always be done with the approval and guidance of your healthcare provider. They can provide specific recommendations based on the type of surgery, your general health, and your personal recovery… Read More
June 17, 2023
June is National Safety Month, a time to raise awareness about home safety for older adults. As we get older, our needs and abilities may change. It’s worth taking a look around our homes to make sure that our environment is safe and secure for aging adults. Here are some things to keep in mind… Read More
May 16, 2023
May is Better Hearing and Speech Month, a time dedicated to raising awareness about communication disorders and promoting the importance of early intervention and treatment, especially for the almost 800,000 people who have strokes in the United States every year. A recent study from the David Geffen School of Medicine at UCLA and the California… Read More
April 13, 2023
Occupational Therapy Month is celebrated every April to recognize and raise awareness about the significant contribution of occupational therapists (OTs) in helping people of all ages participate in daily activities they need and want to do. It is an opportunity to acknowledge the vital role that OTs play in the healthcare industry and their ability… Read More
March 24, 2023
If you’ve owned a pet, you know how much joy they can bring to your life. Just ask the 90.5 million households who own a pet in the United States. And if you’re one of the 27% of baby boomers who own a pet, I’m sure you can attest to the benefits of pet ownership.… Read More
February 15, 2023
If you or a loved one has recently suffered from a heart attack. Your biggest concern is probably recovering and returning to normal as soon as possible. You’re not alone. According to the American Heart Association (AHA), heart disease remains the number one cause of death in the United States, and the average age at the… Read More
January 25, 2023
Planned or not, surgery interrupts your life and is scary and overwhelming. Finding out you need a surgical procedure is stressful. Careful preparation and planning can ensure you have a successful procedure and recovery. Here are five tips to prepare before, during, and after surgery. Ask Questions Make an appointment to meet with your surgeon… Read More
December 13, 2022
Injured professional athletes working to get back on the field or older people recovering from knee surgery—that’s typically what comes to mind when we think of physical therapy. Physical therapists are movement experts, and they treat a lot of different conditions—probably more than you’d think! Here are some of more surprising conditions that physical therapy… Read More
November 21, 2022
For many people, the holiday season means extra visits with family and friends, creating fun memories, sharing traditions, and enjoying the warm glow of family. With all the decorating and activities, it’s easy to let safety slip off your To Do list. But this is an excellent time to make sure powerful medicines don’t fall… Read More
October 13, 2022
Think physical therapy is only for people recovering from surgery or an injury? Think again! In addition to helping people recover from injuries or planned surgeries, physical therapists are experts in movement and exercise, and their expertise can help older people stay active and independent as they get older. Our physical therapists (PTs) work to… Read More